TEN TOE'N GET TOGETHERS

Currently suspended due to pandemic.


We encourage individuals to start, finish, or stop for water on their walk or run at the shop. Masks are required in the store. Social distancing and personal safety protocols will be observed.


Ten Toe’n Get Togethers

  • Thursday’s 4pm - tempo/intervals - this week 3-5 x 3 minutes on - 90 seconds recovery
  • Saturday’s 9:30am - longish run

 

Longest run of the year

Mark your calendar - Longest Run*of the Year

* walking counts - Ten Toe’n defines walking as running in a more reasonable fashion.

On the 28th you simply add 1k (or equivalent time if you walk/run by duration rather than by distance) to your longest run(walk) this year.  At the end of the day you can be satisfied with your biggest and best day of 2020. 

Commemorative buttons will be available at the store for all participants. Drop by on the 28th or anytime after.

Paula & Pete